Acroyoga Switzerland
Acroyoga Switzerland brings people together through movement, trust, and play. We host inspiring workshops, retreats, and community events across the country for all experience levels.
Join our classes to build skills, attend retreats in nature to recharge, or drop into our regular jams to connect with others and have fun.
We’re here to grow the Acro Yoga community in Switzerland – inclusive, supportive, and full of joy.
Follow us for upcoming events and let’s fly together!
About Acroyoga
Acro Yoga is a unique movement practice that blends yoga, partner acrobatics, and elements of Thai massage. It’s not just about impressive poses – it’s about trust, communication, and connection. One person (the base) supports another (the flyer) in dynamic movements and balances, while a third (the spotter) ensures safety.
The idea behind Acro Yoga goes beyond physical exercise. It encourages playfulness, presence, and teamwork, helping people build confidence, deepen relationships, and explore movement in a fun and mindful way. Whether practiced with friends or strangers, it creates a space for shared growth and joyful connection.
Builds Trust and Communication
Acro Yoga relies on clear communication and mutual support between partners. It helps you develop trust — both in others and in yourself — as you learn to listen, give feedback, and work as a team.
Strengthens Body and Mind
Balancing, lifting, and flying in Acro Yoga requires core strength, balance, and focus. Over time, it improves physical fitness while also increasing body awareness and mental presence.
Creates Connection and Community
Whether in a class or a jam session, Acro Yoga brings people together. It fosters a sense of play, openness, and shared experience — making it a great way to meet others and feel part of a supportive community.
Our offers
Join us for AcroYoga for Beginners, workshops, regular classes, and weekend retreats designed to help you move, connect, and grow. Whether you’re new or experienced, our sessions offer a fun and supportive space to play, learn, and fly together.
Workshop with Dasha
Customize the entire website layout, including the header, footer, and all other template parts. With FSE, we can create and edit templates for their entire website, including single posts, archive pages, and custom post types.
Black Forest Acro Weekend
Customize the entire website layout, including the header, footer, and all other template parts. With FSE, we can create and edit templates for their entire website, including single posts, archive pages, and custom post types.
Be part of the Swiss Acroyoga Community
Join our community
Follow us
Find Acroyoga teachers, groups and communities
News
Frequently Asked Questions
Do I need prior experience in Acroyoga?
No! Our workshops are suitable for both beginners and advanced practitioners.
We offer different levels of difficulty and adapt the exercises to your experience level.
What should I bring to an Acroyoga event?
- Comfortable, stretchy clothing
- Non-slip yoga mat
- Towel
- Water bottle
- An open mind for new experiences!
Is Acroyoga safe?
Yes, when practiced correctly. Safety is our top priority.
We teach:
- Proper warm-up techniques
- Safe foundational poses
- Trust-building exercises
- Correct spotting techniques
Can I participate if I have an injury?
Please let us know about any existing injuries beforehand.
Most exercises can be adapted, but your safety always comes first.
Are there group discounts?
Yes, we offer special rates for group bookings.
Contact us for more details.